We all have a journey. In some ways our journeys are similar and in some ways completely different! In every journey there are times personal development is critical for our mental and physical well being. We all have the capacity to learn and grow so we can learn from our mistakes and become a better version of ourselves. Personal development can come in many different ways but in all ways there are some key components that I am seeing when I researched it. This article does a good job of breaking it down https://www.inc.com/nicolas-cole/10-things-you-can-do-in-your-daily-life-to-improve-your-personal-development.html
Making the best decisions for your family is becoming more challenging. With access to billions of articles on the internet talking about the different healthcare options available (some written by wise and counseled professionals and others not so much) it can leave a parent’s head spinning. Who’s right? Who’s wrong? What’s best and what isn’t?
Your kids won’t be young forever so enjoy spending time with them while they’re young and enthusiastic about “Family Time”. To help you get motivated, here are some fun and affordable family activities.
The doctors of Vitality Family Chiropractic want to help you live a healthy lifestyle. We believe that every person deserves to live a healthy life fully of vitality (See: Doctors with a Heart Month). Eating well is key to living well, so we want to share with you some of our favorite, healthy recipes.
Food allergies are quite common; in North America over 2 million children and an estimated 12 million adults are allergic to one food item or another. It could be that you or your children are among them.